Wellbeing
A BETTER YOU, FOR A BRIGHTER TOMORROW
Services South Glasgow
CAN WE HELP?
We offer a range of helpful services which are free of charge, confidential and available to adults (18 years+) living in South Glasgow.
OUR SERVICE OFFERS:
- Information & signposting
- Website with a range of self-help materials
- Workshops & classes
- Groups
- Brief one-to-one talking therapies
INFORMATION & SIGNPOSTING
To contact us for further information on the services we offer, or advice in which service may be of benefit to you, please contact us on:
0141 232 2555
Or alternatively you can visit our website at:
WEBSITE & SELF-HELP
We have a large range of useful self-help materials that can help you to overcome common mental health problems including depression, anxiety and stress.
These include tip cards, booklets, video clips and audio tapes, which can help you to understand your problems better and provide you with practical strategies to deal with your problems in a step-by-step way.
These resources are available to view or download at our website: www.wellbeing-glasgow.org.uk
WORKSHOPS & CLASSES
We offer a variety of one-day workshops and classes that can provide you with practical strategies to help you to deal with problems related to:
Depression Low Self-Esteem
Stress Anger & Irritability
Panic Sleep
Greater Glasgow and Clyde Wellbeing
Telephone lines are open 8.30am – 4.30pm
0141 232 2555 – 60 Florence St., G5 0YX
