Due to changes in the way the that the Community Mental Health Team and the Wellbeing Team work we can refer you to a professional counsellor should you need to seek advice on ¬†issues such as bereavement, redundancy, violence, abuse and depression. ¬†This can be arranged on a referral from your doctor, but there may be a lengthy waiting list. In the meantime please look up “Wellbeing Glasgow” :

This provides free “self-help books” to work your way through on subjects such as Anxiety, Low Mood, Panic Attacks, Low Self Esteem, Trouble Sleeping , Feeling Stressed, Health Anxiety, Problems with your Temper.